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Jefferson Squat: How-To, Benefits, Should You Do It? | PowerliftingTechnique.com
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Jefferson Squat: How-To, Benefits, Should You Do It? | PowerliftingTechnique.com
Jefferson Squats! First time. Feels like a lunge, a squat, and a deadlift all rastlin'. Tried to think of a complimentary kettlebell movement. Last thing is a broken dumbbell bar. I use
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The Jefferson Squat is an Old-Time Exercise That Builds Supreme Leg Size | BarBend
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Best Jefferson Squat Guide - Muscles Worked, Benefits, Technique Tips and Common Mistakes | BOXROX
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